
While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here!
Mobility Monday means I challenge you to do 1-3 minutes of the warm up exercises every hour today!
Rees Fitness Personal Training
Strength, Fitness & Behaviour Coaching
While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here!
Mobility Monday means I challenge you to do 1-3 minutes of the warm up exercises every hour today!