
While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here!
Today I bang on about why we shouldn’t be shy, but should just go ahead and play!
Rees Fitness Personal Training
Strength, Fitness & Behaviour Coaching
While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here!
Today I bang on about why we shouldn’t be shy, but should just go ahead and play!
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Hi
Clare here.
Not quite with you at eleven.
Followed your Friday warm-up today at 11.30 (8/4/20)
‘2nd time is always better’.
Feeling warmer – great – and looser.
Thank you,
Cx
Hello Clare!
So glad you are feeling and moving a bit better…this is the idea, keep things going, little and often and we get the best out of life 🙂