
While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here!
Rees Fitness Personal Training
Strength, Fitness & Behaviour Coaching
While the whole world is in lockdown, we are going to live stream some Get Moving warmups and tutorials. You can find them here!
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Hi, great balancing exercises, i found myself holding and touching the ironing board (that i put in front of me) less and less, kind of stood between that and my bed for doing them.
Oh fantastic!! That is great, well done! 🙂
So, if we can learn to balance better in our home, the only thing stopping us doing the same outdoors, is time. You got this!
Looking forward to seeing you again when we are all let out!