I just read on the BBC about how newly diagnosed cancer patients are being prescribed exercise to help them get ready for their treatment.
Recently I have been giving talks and presentations to cancer patients about exercise. The pros and cons of it, how it helps, in what way and anything to careful or aware of.
And of course, you must already know about the Get Moving exercise classes I run for people with mobility and medical issues? You don’t?? Then make sure you go take a look at all the info here!