What we did in Skipton Stroke Rehab this afternoon

Skipton Stroke Rehab

So today we made the marching exercise a little bit more interesting:

  • Side stepping the length of the room
  • Walking backwards
  • Walking forwards/sideways heel to toe.

And homework for the next couple of weeks is to practice walking heel to toe for at least 5 minutes, twice a day, every day.

If you have suffered a stroke, or know someone who has, take a look at the Skipton Stroke Rehab page by clicking here