Peruvian Fruit
If you follow this link, the guy talks of being in Peru and being guided round a local fruit stall full of unusual fruit. The line I like is:
“…the future will not be about finding information, but rather, finding reliable interpreters and guides…”
I feel the same way when someone comes to me with the latest internet exercise craze. I remind myself to upgrade my internal “bullshit filters”, so I can recognise people who know what they are talking about, and who are just trying to sell me something. http://evidencebasedfitness.blogspot.com/2011/10/fitness-nutrition-and-peruvian-fruit.html As always, if you want a reliable guide to getting fitter, stronger and healthier, contact me today (http://www.reesfitness.co.uk/contact.htm).