Recommended Reading: Precision Nutrition

There is a lot of crap information out there.  We all got to be carefull what we believe.

But here is a place I have got a lot of quality info from!

Precision Nutrition found at:

http://www.precisionnutrition.com/

There are loads of articles going into great depth about all things nutrition.  And i highly recommend signing up for their blog (http://www.precisionnutrition.com/category/blog/).

Read, learn and digest!