Click the symbol for an mp3 file for your iPod. Download it, play it and practice.
Empi Uchi – Elbow strike. Despite the name, the striking point it immediately above or below the elbow joint.
Click the symbol for an mp3 file for your iPod. Download it, play it and practice.
Empi Uchi – Elbow strike. Despite the name, the striking point it immediately above or below the elbow joint.