Had a good meeting at Ilkley Tennis club this afternoon (it included one of the friendliest cats in the world!) And the good news is that starting Monday 15th January, we have a second Stroke Rehab class starting there!
This morning I was honored to be asked to do a demonstration of the Stroke Rehab Classes I take on Friday afternoons. It was for the Silsden Stroke Support Group (3rd Tuesday of each month, contact me for details) and we did our regular warm up and a few of the simple exercises to show the group.
Please let everyone you know about this. Thank you very much! Help spread the word!
Please take a look at my latest article in the Skipton Press about what we do at our Skipton Stroke Rehab Class every Friday afternoon. And while you are there, please feel free to leave comments below the article!
So today we made the marching exercise a little bit more interesting:
