stroke

The kind of trainer I want to be.

Forgive me, but this bit of writing is just me trying to put in words some things that have been flaffing about in my head for a while.  Feel free to ignore it...

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Over the last few months I have been learning about ways to help rehab people who have suffered from a stroke.  I've written about the nuts and bolts I learned here:  http://reesfitness.co.uk/Articles/some-things-ive-learned-about-stroke

Some things I've learned about stroke.

Over the past month or so, I've been on a course teaching me how to help rehabilitate people who have suffered from a stroke.  I've still to do the course assessment to qualify, so to help me remember the things I've learned, here are a few things about stroke and its rehab.  I will be updating this page on the fly, as I learn and remember more...

What is stroke?

Where part of the brain is starved of blood and oxygen, and so dies.  There are 2 main types of stroke.  These are: