It a new month tomorrow. So perfect time to take stock of where you are, what you want to do and how things have gone over the past month. And because it's December tomorrow (which means the annual descent into chocolate, booze and doing bugger all) we run the risk of falling off the rails and overindulging.
Nothing wrong with having a good time, just make sure you bloody earn it before hand!
So this is the flavour of the month!
So when you are feeling like you can't be arsed, or that you may as well miss todays training, say to yourself...Earn it!
Share and enjoy...