This Sunday we got a double bill!
What is it?
A monthly, enjoyable run. With:
- Good people
- Good outdoor locations
- Good laughs
Followed by a slap up breakfast at a nice place straight afterwards.
When is it?
1st Sunday of each month (usually).
Where is it?
Somewhere slightly different each month. But always somewhere involving:
So it seems that the next full moon is on Christmas Day.
Sunset is at 3:49pm.
Moonrise is at 4:31pm.
I gave a little talk at a stroke survivors social group this morning. It was to tell people about the rehab group class we are starting in January.
The title of this post is a famous quote from Woody Allen. And I have found myself using it quite a bit recently, especially in the run up to Christmas. I've recently started to run group sessions for some office workers (click here if you are interested in something similar) and as usual, a few of them have felt a bit sore a couple of days after their first session (click here if you want to know what that is all about).
Last Saturday, me and Jo had a go at Urban Attack at the Manchester Velodrome. This is definitely an obstacle "race!" The course is very short (it's set on the BMX track) and you dash your way round against the clock. The fastest go through to the next round, until the best 15 males and females have a go in the final.
I only made it to the semi finals (but had a hell of a good time all the way), but Jo got all the way through to the finals and only bloody ended up coming 4th! Well done!
As of this Sunday onwards (Nov 29th), Broughton outdoor group training will be from 3-4pm. Otherwise, all is the same.
What is Full Moon 5k (ish)?
I always like a full moon. I guess it's because I grew up re-watching An American Werewolf in London. But now I actually get to go around Yorkshire during a full moon and try to "stay, on, the path"!