So today we made the marching exercise a little bit more interesting:
- Side stepping the length of the room
- Walking backwards
- Walking forwards/sideways heel to toe.
And homework for the next couple of weeks is to practice walking heel to toe for at least 5 minutes, twice a day, every day.
If you have suffered a stroke, or know someone who has, take a look at the Skipton Stroke Rehab page by clicking here...