So that's a bit of a click baity title, huh? Anyway, here is my video playlist showing you the best core exercises known to man or woman, and all the details of how to do them properly, without looking like a numpty.
I'm planning on adding more of these tutorial videos to this playlist while I'm in rehab. It should update in real time, so you will always see the latest additions below.
Let me know what you think!